Therapy for Life Transitions Online in Minnesota and In-Person Edina, MN

Navigating Life Transitions with Mosaic Therapy Group

Navigating Life Changes with Our Help

At Mosaic Therapy Group, we understand that life transitions—whether it’s moving, starting a new job, or retiring—can be overwhelming. You don’t have to navigate these changes alone. Our compassionate, experienced team offers a holistic approach to therapy, providing personalized care that supports your emotional, mental, and physical well-being.

We’re here to help you process the emotions tied to significant life changes, explore new opportunities, and find meaningful ways to adjust. With a safe, supportive space, we’ll guide you as you rediscover balance and purpose in this next chapter of your life. Let us help you embrace change with understanding and care.

Embracing Change is Better with Support

Common life transitions we support:

Health changes

Retirement

Major life decisions like moving

Empty nest

Career changes

Aging & elder care

When Life Changes Become Too Much

Life transitions, like retirement or changing careers, can bring a wave of stress and emotional strain. During these times, relationships can become strained, communication may falter, and it may feel like the peace you once had is slipping away. At Mosaic Therapy Group, we understand that seeking therapy isn’t just about addressing immediate challenges—it’s about rediscovering peace, rebuilding communication, and creating healthy, fulfilling connections in this new chapter of life.

A Personalized Plan for Your Healing

We believe that true healing happens when the emotional, mental, and physical aspects of your life are addressed together. Our experienced team works collaboratively with you to create a personalized treatment plan that fits your unique needs and goals. Whether you’re seeking traditional therapy, holistic interventions, or a combination of both, we offer comprehensive support to help you find balance and rebuild your sense of connection.

Our approach combines evidence-based techniques with integrative care, focusing on uncovering the root causes of challenges and guiding you toward long-term emotional well-being. We’ll help you develop healthy communication skills, navigate the emotions tied to major changes, and create strategies for thriving during transitions. In a safe, supportive environment, we’ll be with you every step of the way as you grow, heal, and embrace the future with confidence.

FAQ

  • Yes, we are in-network providers for Ucare, United Healthcare, Medica, Optum, Aetna. Applications have been submitted to be in-network providers for Blue Cross Blue Shield, and Health Partners.

  • We offer in-person appointments at our Edina office – 7201 Metro Blvd., Suite, 550. We also offer virtual appointments via secure, HIPAA compliant applications.

  • At your first appointment your provider will review relevant paperwork, answer billing questions, and ask a series of questions to get to know you as well as the mental and emotional symptoms you have been experiencing. You and your provider will discuss your goals for therapy and how you will know that you’ve met your goals.

  • To schedule a consultation, visit our contact page and find a time using the scheduling application. You can also reach out to the provider you wish to work with and schedule directly with them.

Step One: Fill Out The Form

Reach out to us by completing our online form to get started. If you’re ready, you can also book a free consultation.

Begin Your Healing Journey

Step Two: Start Your Counseling Journey

After your consultation and intake are complete, you’ll begin your regular sessions with a therapist who understands your needs.

Step Three: Find Your Balance

With the right support, you’ll develop the tools to manage anxiety, feel more in control, and thrive in your daily life.