Mental Health Services
Counseling/Psychotherapy
Psychiatric Medication Management
We provide outpatient mental health talk therapy in-person or virtual. Appointments are 30-60 minutes and can incorporate traditional insight-oriented modalities, cognitive behavioral and trauma-informed modalities such as somatic experiencing and mindfulness to support your healing journey.
Services provided for individuals, couples, families, children & adolescents
Supporting your healing journey for:
Depression
Anxiety (worry, panic, phobias, OCD)
Chronic pain/illness
Life transitions
Self-worth and identity
Trauma/abuse
Relationships
Grief/loss
Work/stress management
Substance abuse
Addictions
Spirituality/life purpose
Health Issues (insomnia, chronic pain, weight management, etc.)
And more
FAQ
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Yes, we are in-network providers for Ucare, United Healthcare, Medica, Optum, Aetna. Applications have been submitted to be in-network providers for Blue Cross Blue Shield, and Health Partners.
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We offer in-person appointments at our Edina office – 7201 Metro Blvd., Suite, 550. We also offer virtual appointments via secure, HIPAA compliant applications.
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At your first appointment your provider will review relevant paperwork, answer billing questions, and ask a series of questions to get to know you as well as the mental and emotional symptoms you have been experiencing. You and your provider will discuss your goals for therapy and how you will know that you’ve met your goals.
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To schedule a consultation, visit our contact page and find a time using the scheduling application. You can also reach out to the provider you wish to work with and schedule directly with them.
We have a team of qualified providers that collaborate together to provide evidenced-based, whole-person care specific to your needs.
We believe providing whole-person care provides the most effective process for healing.
We’re here to support your healing journey.
