We provide outpatient mental health talk therapy in-person or virtual. Appointments are 30-60 minutes and can incorporate traditional insight-oriented modalities, narrative, cognitive behavioral and trauma-informed modalities such as somatic experiencing, IFS, and mindfulness to support your healing journey.

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Naturopathic medicine is a distinct system of health care. It is an art, science, and practice of preventing, diagnosing, and treating conditions of the human mind and body. Naturopathic doctors work with their patients to prevent and treat acute and chronic illness and disease, restore health, and establish optimal fitness by supporting the person's inherent self-healing process, the vis medicatrix naturae. Naturopathic medicine utilizes many holistic and integrative modalities, including

Naturopathic medicine is a distinct system of health care. It is an art, science, and practice of preventing, diagnosing, and treating conditions of the human mind and body. Naturopathic doctors work with their patients to prevent and treat acute and chronic illness and disease, restore health, and establish optimal fitness by supporting the person's inherent self-healing process, the vis medicatrix naturae. Naturopathic medicine utilizes many holistic and integrative modalities, including lifestyle counseling, botanical medicine, and nutrition. The aim of naturopathic medicine is to help people figure out the root cause of their symptoms and helping to empower them to take charge of their own health.

Acupuncture is a modality of Chinese Medicine that uses disposable, single-use needles in different areas of the body to restore balance and function for physical, mental and emotional disharmony.  It is used to treat a host of symptoms, most common of which are pain, anxiety, stress, insomnia, depression, and digestive disorders.

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Coming Soon

Our providers prescribe and manage medication for adults. While medication can play a role for many people in their healing journey, we believe medications are part of an overall treatment plan that may include trauma-informed therapy and life-style adjustments to support overall wellness. Our providers take an evidenced-based approach to prescribing medications and have conservative prescribing practices that support the least number and lowest effective dosages of medication.

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Coming Soon

We provide a safe and non-judgmental space to explore and achieve a holistic, personalized approach to healing by exploring underlying causes of health. Our integrative, functional providers understand there is no “one-size fits all” approach to the ways we approach food. We support clients by helping them set goals and use an integrative approach (wholefoods/traditional, supplements, and mind, body work) to support the healing process. We place a strong emphasis on allowing the body to be the guide.

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Craniosacral therapy is a non-invasive hands-on treatment that may provide relief from pain. The focus of the treatment is on releasing tension in the body’s connective tissue. This connective tissue is known as the fascia, a body-wide connective tissue network that holds your organs, glands, nerves, muscles, blood vessels, brain, spinal cord. This connection within the body means that if one area of the body is affected another may be affected as well. The goal of craniosacral therapy is tension relief.

Coming soon