Therapy for Depression Online in Minnesota and In-Person Edina, MN

Find Relief from Depression with Whole-Person Care at Mosaic Therapy Group

Struggling with Depression? You're Not Alone

Depression isn’t just feeling sad—it’s a heavy fog that can drain your energy, disrupt your relationships, and make even the simplest tasks feel impossible. At Mosaic Therapy Group, we understand that depression affects every part of your life, and healing requires more than just symptom management.

That’s why we take an integrative, trauma-informed approach that addresses the root causes of depression. Our team of expert clinicians, naturopathic doctors, and holistic practitioners work together to support your mental, emotional, and physical well-being. Whether you're battling persistent sadness, low motivation, or emotional numbness, we provide compassionate, evidence-based care to help you find lasting relief and reclaim your joy.

Depression Can Interfere With All Aspects Of Your Life

You might benefit from depression therapy if you’re experiencing:

Persistent sadness or hopelessness that won’t go away

Fatigue or low energy, even after a full night’s sleep

Loss of interest in activities you once enjoyed

Difficulty concentrating or making decisions

Changes in appetite or weight

Feelings of worthlessness or excessive guilt

Feelings of worthlessness or excessive guilt

When Depression Feels Overwhelming

Depression can creep into every part of your life, making even the simplest tasks feel exhausting. It can drain your energy, cloud your thoughts, and distance you from the people and activities you once loved. Left unaddressed, it can lead to emotional numbness, deep fatigue, and even physical health issues. Therapy isn’t just about coping—it’s about healing. You deserve to feel joy again, and with the right support, you can rediscover hope and reclaim your life.

A Personalized Plan for Your Healing

At Mosaic Therapy Group, we believe healing happens when the mind and body are treated together. Our experienced team works collaboratively to create a personalized treatment plan tailored to your unique needs. Whether you need traditional therapy, holistic interventions, or a combination of both, we provide comprehensive support to help you regain balance.

Our approach includes evidence-based techniques alongside integrative care to support your healing journey. We focus on uncovering the root causes of depression, helping you develop long-term coping strategies, and providing a safe space for growth and transformation.

FAQ

  • Yes, we are in-network providers for Ucare, United Healthcare, Medica, Optum, Aetna. Applications have been submitted to be in-network providers for Blue Cross Blue Shield, and Health Partners.

  • We offer in-person appointments at our Edina office – 7201 Metro Blvd., Suite, 550. We also offer virtual appointments via secure, HIPAA compliant applications.

  • At your first appointment your provider will review relevant paperwork, answer billing questions, and ask a series of questions to get to know you as well as the mental and emotional symptoms you have been experiencing. You and your provider will discuss your goals for therapy and how you will know that you’ve met your goals.

  • To schedule a consultation, visit our contact page and find a time using the scheduling application. You can also reach out to the provider you wish to work with and schedule directly with them.

Step One: Fill Out The Form

Reach out to us by completing our online form to get started. If you’re ready, you can also book a free consultation.

Begin Your Healing Journey

Step Two: Start Your Counseling Journey

After your consultation and intake are complete, you’ll begin your regular sessions with a therapist who understands your needs.

Step Three: Find Your Balance

With the right support, you’ll develop the tools to manage anxiety, feel more in control, and thrive in your daily life.